Why do these practices?

This is the simplest summary of why I do these practices. This audio file contains two readings from the book Kundalini Tantra by Swami Satyananda Saraswati. The first reading is "Introduction to Kundalini". The second reading is "Introduction to Kundalini Tantra". * This is not about the trademarked name "Kundalini yoga.. This is about the ancient sanscrit meaning of "kundalini".