Kundalini Tantra Principles and Practices

This is the simplest summary of why I do these practices. This audio file contains two readings from the book Kundalini Tantra by Swami Satyananda Saraswati. The first reading is "Introduction to Kundalini". The...

What do you need to know before you begin these practices?  Just this ... They are optional Confidentiality agreement Stay in touch with me if you get into this, whether or not you are in Mastery at the...

What is my position of choice?  Here's how to find yours ... Your body is an antennae You may prefer lying down sitting, or standing Straight spine means a relaxed elongated spine Breathing is relaxed, elongated...